No matter what type of vacationer you are – active and adventurous, all about the food, or a luxury traveller – relaxation is vital. While there are several ways to unwind, it's hard to beat spa relaxation.
Located onsite at Solara Resort in Canmore, Alberta, the Recovery Zone Spa is your ticket to tranquillity. Here, they don't just talk about relaxation; they walk the walk to make it happen and do it in style. Sit back, settle in, and join us as we take a closer look at what makes the Recovery Zone Spa Solara the ultimate destination for rejuvenation.
Solara Resort Spa
The Recovery Zone offers a wide range of calming treatments and services. Pop in for something quick to start or end a busy day, or block off your entire day and indulge in multiple treatments.
The Recovery Zone Spa is a part of the One Wellness Centre within the resort. One Wellness provides several sports-focused therapy and recovery services, including physiotherapy, acupuncture, nutrition, personal training, and sports medicine. Between it and the Recovery Zone's services, this is a one-stop shop for all your health and wellness needs.
Enhance any spa relaxation treatments by adding the Recovery Zone Package. This option lets you take full advantage of everything the Solara Resort spa offers, including the Aromatherapy Steam Room, Polar Plunge, Cedar and Infrared saunas, a fitness centre, locker rooms, and Recovery Lounge. Please note that towels are not included, and guests are asked to bring their own.
Massages That Melt Your Worries Away
Due to the influence of and proximity to the One Wellness Centre, Recovery Zone specializes in therapeutic massage. The array of massage therapy at Solara Resort is designed to cater to your unique needs and preferences. Regardless of which massage type you choose, they're all ideal for soothing sore muscles and promoting recovery.
Relaxation Massage: A true treat, the Relaxation Massage uses an integrative therapeutic approach, ensuring your massage is tailor-made to address your needs. Choose either 60 or 90 minutes, and consider adding an aromatherapy option.
Recovery Massage: The highly experienced, registered massage therapists provide Recovery Massage focusing on Therapeutic, Relaxation, or Deep Tissue. You can select a 60- or 90-minute session, with or without cupping.
Cupping Massage: A fantastic option for those seeking stress relief and rejuvenation. This therapy involves special cups being applied to the skin to create suction. It's an ancient holistic practice to release tension, enhance circulation, and activate the body's natural healing processes. Choose a 60- or 90-minute massage focusing on Therapeutic, Deep Tissue, Aromatherapy, or Relaxation to revitalize and refresh you.
Prenatal Massage: If you're an expectant mother, the Prenatal massage is tailored just for you. Our registered massage therapists are well-versed in the specialized care required during pregnancy, utilizing special prenatal cushions designed to accommodate growing bellies. This calming spa relaxation ensures that moms-to-be can indulge in self-care while prioritizing comfort.
For guests seeking a different kind of relief, Recovery Zone Spa at Solara also offers Therapeutic/Sports Recovery Massages and Reiki treatments. These are experiences rather than just services. The skilled therapists work their magic to help you unwind and find that inner peace you've been craving.
Saunas That Make You Say Ahh
After a day of exploring Canmore, step into one of the specialty saunas at The Recovery Zone. To help melt away stress or simply reflect on a day well spent, they have an Aromatherapy Steam Room, a cedar sauna, and an infrared sauna. Each has its distinct benefits, from soothing aromas to the warmth of cedar and the deep-penetrating infrared heat.
At the "polar" opposite end of the spectrum, there's also an invigorating Polar Plunge for adventurous souls. Especially when paired with a session in one of the saunas, it's the perfect way to cool down and get your blood circulating.
A Relaxation Oasis
The Recovery Zone Spa is far more than just massages and saunas. The expert team created an oasis centred around helping unwind and refresh. After your services, head to the Recovery Lounge to round out your spa relaxation experience perfectly. With complimentary beverages and a chilled-out, tranquil atmosphere, it's the ideal space to clear your mind and escape the daily hustle and bustle.
The Recovery Lounge also offers Compression Therapy and Mobility Vibration Therapy for enhanced muscle recovery. These innovative treatments help muscles recover faster and relieve tension, allowing you to get back out exploring with renewed energy.
The Importance of Relaxation on Vacation
For most, the idea of relaxing on vacation is a nice thought. However, it's easy to get caught up in the excitement of exploring new places and rushing from one attraction to the next, but taking time for self-care is essential. Since you're already on vacation, there's no better time.
The Solara Resort spa isn't just about pampering; it also focuses on restoring your body and mind. Not only will this let you make the most of your getaway, but it goes a long way in helping you feel rejuvenated when it's time to get back to reality.
Vacations should be a break from the everyday stresses of life, and the spa is designed to complement that. Whether you opt for a massage, a sauna session, or a Polar Plunge, it's all about you and your well-being.
Make the Most of Your Vacation with Spa Relaxation
So, what are you waiting for – you have some relaxing to do! Book a stay at Canmore's Solara Resort today, and go full vacation mode with a spa treatment at the Recovery Zone Spa. Or two. With a range of treatments, you can trade tension for tranquillity.
Experience the powerful benefits of relaxing for yourself. When you check in, ask about special discounted drop-in passes to the Recovery Zone Spa Solara. To complement your stay and spa services, our Stay® | Well amenities include complimentary perks such as yoga mats, national park passes, local trail maps, and outdoor gear rental.
